Important: Sherine Nayebdadash provides non-clinical routine-building and accountability support based on personal experience. She does not hold a formal medical, dietetics, nutrition, or health-coaching credential and is not licensed by the State of California as a healing arts practitioner.
This service is not medical or nutrition care and does not diagnose, prevent, treat, or cure disease; interpret laboratory results; assess food choices; prescribe diets, tests, supplements, or medication; or replace care from an appropriately licensed healthcare professional.
Practical support only
Better Choices offers client-led planning, organization, and accountability around home routines. Sherine's support is based on personal experience, not professional medical, dietetics, nutrition, or health-coaching training. She does not determine what a client should eat or provide individualized nutrition guidance. Information on this website is not medical, dietetic, mental-health, or emergency advice.
Laboratory results and medical conditions
Sherine does not order laboratory tests, interpret laboratory values, diagnose a condition, identify a cause, set clinical targets, or design treatment based on a client's results. A client may choose a routine after speaking with a licensed professional; Sherine can support follow-through without reviewing the underlying medical information. Please do not send laboratory reports, diagnoses, medication lists, or medical records through the public website, ordinary email, or text.
Fasting, food, supplements, and medication
Fasting is not required and Sherine does not prescribe therapeutic fasting. Do not begin fasting or change food, supplements, medication, or medical care based on this website or this service without consulting an appropriately licensed clinician.
Better Choices does not prescribe fasting windows, elimination diets, individualized nutrient targets, symptom-based food challenges, or therapeutic meal plans.
Anyone seeking help for a medical condition, symptoms, pregnancy-related needs, an eating disorder, medication, or a therapeutic diet should work with an appropriately licensed professional. Better Choices may decline requests outside its scope.
Medication and treatment choices
Better Choices does not prescribe, recommend, compare, or advise for or against GLP-1 medicines or any other medication. Routine and accountability support is not represented as equivalent or superior to prescription treatment. Questions about starting, continuing, replacing, changing, or stopping medication belong with the prescribing clinician. Better Choices does not claim that foods reproduce a medication's action, heal metabolism, or create permanent weight loss.
No guarantees or typical-result claim
Results vary and are not guaranteed. Better Choices does not promise a particular weight, measurement, laboratory value, symptom change, medical outcome, or timeline. Better Choices does not market its services as a metabolic reset and does not claim that support changes hormones, inflammation, digestion, metabolism, laboratory values, or other physiological markers. Any future testimonial will reflect one person's experience and will not replace reliable evidence of what clients generally should expect.
Emergencies and communication
Better Choices messages are not continuously monitored and are not appropriate for urgent or emergency needs. Call 911 or go to the nearest emergency department for an emergency. Contact a licensed healthcare professional for symptoms, medication questions, or changes in health.
Client agreement comes first
Website content is not a service contract. Before payment or services begin, each client will receive the final service scope, pricing, cancellation and refund terms, communication limits, required disclosures, and acknowledgment forms.